Inner Cleanse?

I've seen several people mention that you only need to take the Inner
Cleanse pills for the 1st 14 days of the 21 day detox. Did you find
this somewhere in the book or on the website? If so, could you leave
the page number or the link? I thought the daily schedule provided in
both the book and the website were for ALL 21 days which would include
the Inner Cleanse for all 21 days. I could definitely be mistaken so
any clarification would be great.

Thanks!

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Fw: Digest for 21-pounds-in-21-days@googlegroups.com - 1 Message in 1 Topic

That's great Ilona.  I'm doing well on it too.  I wonder where everyone else on this list has gone.  There were at least 5 or 6 dieters on in April.  It would be nice to have more support!

Anyone else out there??  Please say Hi and how you're doing on the diet, or on maintenance!

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  Today's Topic Summary

Group: http://groups.google.com/group/21-pounds-in-21-days/topics

• Anyone starting this week? [1 Update]

 Topic: Anyone starting this week?

Ilona Gypsy <ilonathegypsygirl@yahoo.com> May 07 02:14PM -0700 ^

 
Hi Helen,
 
I started last week too.  I'm on Day 7 and I've lost 10 pounds.  Yahh!
From 178 down to 167 and going strong.
 
This is my 4th cleanse and the EASIEST of all of them so far.  The first 2 times were very difficult.  The last one was somewhat uneasy and unfortunately, due to personal life meeting major changes, I gained 25 pounds to my highest weight.  It all felt toxic, inflammation, joints hurting, felt fat and heavy and tired and lazy.
 
But this time starting the diet has been a cinch. Never hungry and don't need to load up on the juices or drinks or soups as often.  I can't get over it.  I really do think time of year has a LOT to do with it. Spring is definitely the best time.  So for any of you just sitting on the fence as to whether to do it, NOW would be a good time!
 
 
 
 
 
 
From: Helen
Date: Tuesday, April 26, 2011, 2:28 PM
 
 
 Fleur,
 
Congratulations on a job well done!  Thank you for sharing in detail your trials and tribulations and your happiness at slimming down and fitting into those clothes!  That's just wonderful.  I'm so happy to hear of a success story right before I'm about to commence my 21 days starting this Thursday.
 
Is anyone here going to start with me?  I hope?!! Dhamm?  Please do let me know!


 

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Re: Starting Today...Can you help me?

sounds good, i lost 4 pounds alread...but today I am pretty hungry.

On May 4, 12:35 am, Ania <ania...@googlemail.com> wrote:
> Hi Chichileo,
> I'm starting tomorrow, so I'm going to be one day behind you. If you
> want to be detox buddies, let me know :)
> Good luck to you!!
>
> Anna
>
> On May 3, 10:19 am, chichileo <chichi...@gmail.com> wrote:> Hi Everyone I am starting today and I have a few questions.  I am
> > assuming the two containers of the Green Drink Mix are the "green
> > drink" listed on the daily schedule, but the vegesplash drink, is that
> > a subsititute for when you don't "fresh" juice at lunch?  Also I only
> > received two 7 day boxes of the Herbal Cleanse pills, I am assuming I
> > should have gotten 3 boxes to have enough for the full 21 days?

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Here I go..

Just went out for my "last supper," finished making some soups, and
set up all of the supplies that I will be needing for the week.
Tomorrow is the big day and I'm not sure how this is going to go. I've
never been able to stick to a diet but I feel like for this one, I
need to stick to it. Going to keep a journal and take photos to record
my process.

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Hi! On my 5th day of the cleanse..

Thanks, Jackie for the info on the cleanse pills being only 2 weeks, not three.  I wasn't sure about that myself. 

I started on Friday and have lost 6 pounds so far.  This is my 3rd cleanse in 3-4 years.  Much easier going this time.

I'm adding Garden of Life Fungal Defense to my schedule to rid my body of yeast, as I have digestive issues like bloating and gas and that's #1 in causing thoe problems.  Fungal Defense is amazing stuff if anyone is interested in healing their body.  Vitamin Shoppe carries it online and in their stores.

Is anyone else doing the cleanse now?  I keep asking, but am not getting a response.  Thanks.

Anyone want to share some favorite soup combo's?