Re: Most N back sessions in 1 sitting? most N back sessions in 1 day?

Counterpoint: Doctors say to run for 15 minutes a day, but there are
clearly advanced adaptations enjoyed by individuals who run for 2
hours per day. Hence my interest in answering this question.

On May 29, 11:58 am, whoisbambam <smath...@gmail.com> wrote:
> somebody mentioned something about time-cost benefits in this regard,
> but i forgot who............
>
> you would need a LOT of feedback because MANY ppl that remain in this
> forum seem to have progressed FAST as it was (up to dnb5 relatively
> fast).......so it seems to me...............
>
> one must also weigh the added benefits of longer daily useage as it
> has not been studied.........we know tht the more days one does it,
> the better.............
>
> i would think twice about doing more than 40sessions of 30trials a day
> (i like the longer trials--you have to pay attention longer)
>
> reason being as it is unproven and we could be wasting our
> time........i am thinking that jaeggi did not reach the upper limit
> with their study.............
>
> so doubling it a bit seems balanced......
>
> this is all pure speculation.
>
> it is possible that the benefits of doing twice the time in a given
> day are doubled.............
>
> On May 29, 12:11 am, "The.Fourth.Deviation." <davidsky...@gmail.com>
> wrote:
>
>
>
> > The answers to these questions, as well as individuals findings after
> > such sessions has implications for the rest of us. Most interestingly,
> > what have the users who have done the most sessions in a single day
> > for the longest period noticed? I.E. doing 100 sessions in a day for a
> > week. or 50 sessions. Interesting cases would be those with 40 or more
> > sessions in a single day over an extended period of time and perceived
> > benefits, if any, as well as speed of N-level increases noted by these
> > "power users"- Hide quoted text -
>
> - Show quoted text -

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