thank you very much for your feedback.........
congratulations on TNB 5!!!!--geesh, amazing. I can barely do dnb5!!!!
what is your proficiency on dnb? i would think at least dnb7 at 90%
mastery or higher dnb even.
perhaps after masterng dnb6 i should consider tnb..........
too bad jonathan wont do a study on tnb.........he has the background.
if someone could confirm how to get to tnb..........i am assuming
this:
C: choose game type
Use Position: Yes
Use color: yes
use audio: yes
what is confusing to me, is that this is triple too it seems:
use position:yes
use image:yes
use audio:yes
i mean, that is three stimuli..........
On May 29, 12:55 pm, milestones <wgweathe...@gmail.com> wrote:
> > 1. Does anybody have any scientific data on the benefits of TNB?
>
> No that I'm aware of.
>
> > 2. Anectdotal feedback?
>
> I've just started doing it a couple days ago, mainly because for me
> there's both a high enough N level and stimuli to keep it interesting.
> I'm at TNB 5, just hit 78% on it tonight, so I'm hopeful to break
> through to 6. Not sure of the benefits but I plan on doing 20 sessions
> a day for the next few weeks (I might miss a day here and there) and
> then see what the anecdotal benefits are. It's been a long time since
> I've done TNB.
>
> > 3. what IS tnb? I mean, i think i tried to load it up, and it seems it
> > can either be colored squares or different pictures??? does somebody
> > have a video on what tnb is? are there two variants here? which one
> > should we start with if there are two?
>
> Position, color, sound.
>
> > 4. does anybody have any setting changes to make it EASIER to start
> > TNB for somebody like me, with an IQ of 95-105 or thereabouts?
>
> It would be very difficult for someone with an IQ of 95 to 105 to
> reach DNB 4 even through superhuman will, so I suspect the estimation
> of your own IQ is not accurate. It may be that at one time -- for
> whatever reason -- you were functioning in this range, but it seems
> that you're potential is well above this. Whatever the case, I think
> that if you can reach DNB 4, you can probably get TNB 2 or 3 on the
> regular setting (or higher -- best not to limit yourself). I just use
> the regular settings so someone else will have to advise on what to
> do. I think though, since you're interested in improving fluid
> intelligence, you're best off taking a fluid intelligence test before
> and after training.
>
> > I am basically trying to find out if there is any benefit of tnb over
> > dnb or if continued dnb pretty much covers 'fluid
> > intelligence'............
>
> Probably with regard to fluid intelligence one maxes out gains with
> rigorous DNB training, especially, as Brain train has mentioned, if WM
> is dragging down one's cognitive abilities below one's potential. But
> I imagine that TNB would further help with executive functioning,
> especially mentally organizing ideas, which has benefit in many
> different areas from writing to math to foreign language study.
> However, if you haven't gotten all the possible transfer benefits from
> DNB, then you'll probably gain from TNB + gain even more in the way of
> executive functioning. Bear in mind, I'm only surmising that.
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