Re: Most N back sessions in 1 sitting? most N back sessions in 1 day?

What's the longest anyone here has trained?

When, if ever, did you notice a plateau in perceived benefits (i.e.
how many months)?

I am beginning to believe that most benefits are had within the first
month of training, and sharply decline afterwards. Do you agree?

Considering the previous question, can we establish an upper limit of
effective Nback training loads?

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