Re: Most N back sessions in 1 sitting? most N back sessions in 1 day?

A person can choose to either be creative or to focus at any given
time. This nullifies your entire argument.

Using your logic, a person might reason that extra energy gained by
exercise and lifting weights prevents a person from getting enough
sleep. This is false: exercise gives more energy, but improves sleep.
But I already know what you are saying to be incorrect from personal
experience and over 1 year of DNB.
Creativity is not in jeopardy.

On May 30, 11:57 pm, brain train <brain.train...@gmail.com> wrote:
> Fourth Deviation, my previous post was in response to Bambam's post.
>
> *regarding brain working overnight:* that is exactly the point.. creative
> insights come when we leave the brain free to roam- one way is to sleep,
> other way is to leave it idle/free to go in it's own direction (when we are
> awake).
> when we are highly focused we align all resources of brain in a particular
> direction.. and we achieve what we are aiming at that point of time (like
> typical tasks in day to day office job).
> our brain accomplish, task A, task B, task C... and so on. some people keep
> it busy all day (who have better focus), they are usually less creative as
> well!
> other people who do not keep it busy or who can't keep it busy (due to poor
> focus) for all day/for long duration are usually more creative/ come up with
> more creative ideas.
>
> the basic thing i would like people to know is this: if you want to be more
> creative, leave some time for creativity alone.. say 1 hour every day. in
> this hour think about problems.. don't stress yourself, let the mind wander
> in any direction.. only gently bring it back if it goes too far away..
> (if you tightly control or hurry up, you will go on the beaten
> path..(because that is the shortest and surest path brain knows))
> i will write more later..
>
> On Tue, May 31, 2011 at 6:02 AM, The.Fourth.Deviation. <
>
>
>
>
>
>
>
> davidsky...@gmail.com> wrote:
> > What's the longest anyone here has trained?
>
> > When, if ever, did you notice a plateau in perceived benefits (i.e.
> > how many  months)?
>
> > I am beginning to believe that most benefits are had within the first
> > month of training, and sharply decline afterwards. Do you agree?
>
> > Considering the previous question, can we establish an upper limit of
> > effective Nback training loads?
>
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