attention what you listen and listen more deeply into sounds. The same
case during playing. If you have learnt a piece the you need to pay
attention what you playing and what it sounds. Listening don't make
you better player because it won't develop your technical skills, but
if you listen more deeply and can hear more in music than before you
willbe able to struck emotion into your pieces. When you develop your
hear sense you could play in the way you feel so actually that makes
you better player.
And what more thing about music. Not many people tells about it, but
learning scales, arpeggios and chords its mainly training of
listening. My teacher taught me that before I play a piece in a
specific scales, a I have to learn before to play arpegios, chords to
get idea what this piece sounds in that way.:)
On 17 Maj, 10:56, Algis <algis....@gmail.com> wrote:
> Thanks,
>
> Interesting regimen you got there. I especially liked the listening to
> every sound in classical music. I recently started learning to play
> the keyboard, maybe this can help me play better? :) If get this
> right, you combine relaxation/meditation, n-back and quantum memory
> for about 3 hours? This sounds kind of long because I have lot of
> other things to learn and not much time... Anyway, thank you for the
> useful info.
>
> On 16 Geg, 21:44, Akiyama Shinichi <ibornt...@gmail.com> wrote:
>
>
>
>
>
>
>
> > Quantum memory techniques provides big benefits even if you don't
> > ptactise n-backing.
> > Again i recommending the audio course by Dominic O'Brian.:)
>
> > My schedulle.
> > Morning:
> > - relaxation with classical music (I'm lying on my bed, play on music
> > and try to relax every part of my body, then I focus on my breath and
> > finaly I listen carefully every sound I can hear in music. After 15
> > minut session you feel very refreshed and full of energy. It's good to
> > listen every time the same piece of music, because every time you
> > listen to this piece you'll become relaxed automatically.)
> > - n-backing (20 minutes)
> > - quantum memory (remember faces, numbers)
>
> > Noon:
> > - relaxation
> > - n-backing
> > - quantum memory (listen psychology lectures online - highly
> > recommended again! : D, and try memorize as much as possible. Reading
> > some articles about iteresting topics.)
>
> > Before sleep:
> > - n-backing
> > - quantum memory (memorizing order of 52 cards - it takes not more
> > than 10 minutes)
> > - relaxation
>
> > It may seem that it takes me a lot of time, but not. It's only 3 hours
> > a day and after every session you dont feel very tired because of
> > meditation. I realy enjoyed this schedule especially because of
> > quantum memory because it realy makes learning very attractive.
>
> > On 16 Maj, 13:52, Algis <algis....@gmail.com> wrote:
>
> > > I too have been considering starting to practice quantum memory/
> > > mnemomic techniques. This would be in addition to n-backing and
> > > meditation. Do you guys think it would provide any benefits? Is so,
> > > could you please recommend a practice regimen?
>
> > > On 15 Geg, 19:54, Akiyama Shinichi <ibornt...@gmail.com> wrote:
>
> > > > Hm... meditation. My psychologist teach me how to be relaxed on every
> > > > moment in my life. Our life is very limited because of stress. We
> > > > can't cease it completely but relaxation helps a lot mainly in
> > > > interaction with other people:) . I experienced that meditation train
> > > > our brai on completely different level and I practice because I'm
> > > > onvolved in lucid dreaming and thats why I practise it.
>
> > > > My schedule havent change much. Three times a day which gives 1 hour
> > > > training with Dual N-back.
> > > > I downloaded Quantum memory course by Domonic O'Brian. It shows
> > > > ingenious ways to remember things and i never thought before that i
> > > > would be that easy.
> > > > I train this method by listening psychology lectures by Paul Bloom.
> > > > Highly recommended because if you want to improve It's good to know
> > > > basic information about psychology, sociology, and neurology.
>
> > > > The lectures you can find on this site. Have a nice watch! : Dhttp://academicearth.org/courses/introduction-to-psychology
>
> > > > On 15 Maj, 01:28, Zaraki <zaraki...@gmail.com> wrote:
>
> > > > > On May 12, 5:04 am, Akiyama Shinichi <ibornt...@gmail.com> wrote:
>
> > > > > > Hi!
> > > > > > I've been playing Dual N-back for over one month.
> > > > > > I train 3 times a day and every sesion last about 20 minutes.
>
> > > > > Did you change your schedule in any other way during this month? Like
> > > > > picking up meditation or starting to exercise.
>
> > > > > Glad to hear your progress, might make me train harder. :)
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